Lee's Summit West High School

Girls XC & Track Conditioning Camps

Lady Titan Girls/XC & Track Conditioning

Conditioning Camp includes camp t-shirt, running log, access to swim sessions at the LSR7 Aquatic Center, video analysis of running form and informative instruction to become a better distance runner.

June 3 - August 2
(dead week June 29 - July 7)

Grades: 7th-12th
*Must be enrolled to attend Summit Lakes Middle School or Lee's Summit West in the Fall of 2018
Time: 6:45 AM
Cost: $50

Register

All 2019-20 high school campers must be enrolled to attend LSWHS for 2019-20 and are required to have a current physical on file dated 2/1/18 or later on the LSW PRIVIT website. https://lswtitans-mo.e-ppe.com/index.jspa

All 2019-20 middle school campers must be enrolled to attend SLMS for 2019-20 and must submit a current sports physical dated 2/1/18 or after to the Lee's Summit West Athletic Office.

Location: LSW-West Parking Lot

More Info at https://sites.google.com/a/lsr7.net/lsw-girls-xc/


Lady Titan Girls Strength/Conditioning Camps

Lady Titan Girls Strength/Conditioning

This camp is designed to better prepare the Titan female athlete for her future sport season(s). All female athletes entering 8th - 12th grades in the fall of 2019 are encouraged to participate in this seven week program, and athletes are asked to commit to being there 3 days a week (Monday, Wednesday, and Thursday). Participants will learn proper lifting and spotting techniques, improve overall strength and endurance, learn and perform proper running mechanics, improve foot speed and directional changes, learn and perform proper flexibility exercises, improve overall explosiveness and quickness.   To stay informed of changes we will be using the Remind App once conditioning begins.

Questions? Email jennifer.morgan@lsr7.net or mendy.edwards@lsr7.net

 
June 10 - Aug 1
(No Camp June 29 - July 7/Dead Week)

Grades: 8th-12th
*Must be enrolled to attend Summit Lakes Middle School or Lee's Summit West in the Fall of 2019
Days: Monday, Wednesday & Thursday.
Time: 7:30 AM - 9:00 AM
Cost: $70

Register

All 2019-20 high school campers must be enrolled to attend LSWHS for 2019-20 and are required to have a current physical on file dated 2/1/18 or later on the LSW PRIVIT website. https://lswtitans-mo.e-ppe.com/index.jspa 

All 2019-20 middle school campers must be enrolled to attend SLMS for 2019-20 and must submit a current sports physical dated 2/1/18 or after to the Lee's Summit West Athletic Office.