Girls XC & Track Conditioning Camps
Lady Titan Girls/XC & Track Conditioning
Conditioning Camp includes camp t-shirt, running log, access to swim sessions at the LSR7 Aquatic Center, video analysis of running form and informative instruction to become a better distance runner.
June 3 - August 2
(dead week June 29 - July 7)
Time: 6:45 AM
All 2019-20 high school campers must be enrolled to attend LSWHS for 2019-20 and are required to have a current physical on file dated 2/1/18 or later on the LSW PRIVIT website. https://lswtitans-mo.e-ppe.com/index.jspa
All 2019-20 middle school campers must be enrolled to attend SLMS for 2019-20 and must submit a current sports physical dated 2/1/18 or after to the Lee's Summit West Athletic Office.
Location: LSW-West Parking Lot
More Info at https://sites.google.com/a/lsr7.net/lsw-girls-xc/
Lady Titan Girls Strength/Conditioning Camps
Lady Titan Girls Strength/Conditioning
This camp is designed to better prepare the Titan female athlete for her future sport season(s). All female athletes entering 8th - 12th grades in the fall of 2020 are encouraged to participate in this seven week program, and athletes are asked to commit to being there 3 days a week (Monday, Wednesday, and Thursday). Participants will learn proper lifting and spotting techniques, improve overall strength and endurance, learn and perform proper running mechanics, improve foot speed and directional changes, learn and perform proper flexibility exercises, improve overall explosiveness and quickness. To stay informed of changes we will be using the Remind App once conditioning begins
Questions? Email email@example.com or firstname.lastname@example.org
June 8 - July 31
(No Camp June 27 - July 5/Dead Week)
Days: Monday, Wednesday & Thursday.
Time: 7:40 AM - 9:30 AM
All middle school and high school campers must be enrolled to attend SLMS/LSWHS fall of 2020
2020-21 middle school and high school campers: A current sports physical IS required for camp. Sports physicals (doctor’s exams) are now good for a full two years from the date of the physical. All remaining documents required by MSHSAA and LSR7 must be signed each school year. (Incoming and current high school students: Please note that these remaining documents included in your Privit account must be updated on or after July 1st for the 2020-21 school years) LSW Privit website. https://lswtitans-mo.e-ppe.com/index.jspa